The Barbell Deadlift With Chains
As The Bar Is Lifted, The Chains Unravel From The Floor, Increasing The Total Amount Of Weight At The Top.
The Lift Gets Harder, The Closer You Get To The Lockout.
This Forces The Lifter, To Drive Forcefully, Throughout The Entire Repetition Of The Lift.
Not Just "Halfway".
For Fighters, This Is Great For Force Development.
Great For Speed.
Great For The Time Put In The Gym, Positively Carrying Over Into The Ring, Cage, Or Mat.
Great For Stronger & Explosive Punches, Kicks, And Takedowns.
This Is Known As "Accommodating Resistance".
I Learned This, Personally, From Louie Simmons Of WestSide Barbell.
Louie Invited My Good Buddy Joe And I, To Train And Learn, A Decade Ago.
I Have Used This With My Fighters, Ever Since.
From Our Amateurs To Our World Champions.
I Only Use What Works.
An Important Ingredient, In The Recipe For Success, We Will Continue With.
Gratitude And Appreciation.
Sacrifice For Reward Is THE YESS TRAINING BARBELL & FIGHT CLUB.
www.YESSBARBELL.com
THE YESS TRAINING BARBELL & FIGHT CLUB (ROSSI'S GYM) Is A Professional Strength, Conditioning, & Skill Gym For Fighters. Here, You Will Find, The Real Life "ROCKYS".
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